Diet and Fitness news - 'My body has never looked better!' Geordie Shore's Holly Hagan sheds 6lbs at boot camp

PROVING that she's not afraid of a bit of hard graft, the reality TV star signed up to a gruelling military fitness camp to help her fight the fat.

 




FIT: Holly Hagan has lost nearly half a stone at No.1 Boot Camp in Norfolk [JEZ BATCH ]

Holly Hagan, who had previously shed three stone going down from a size 16 to a size eight, wanted to get rid of his some 'extra flab' around her tummy.
The 22-year-old decided to attended No. 1 Boot Camp in Norfolk, a favourite with celebrities such as Made In Chelsea's Binky Felstead and Spencer Matthews.
She's now happy to show off her new slim frame and she's proud of her body.
"I had an amazing time and my body has never looked better.
"I was thrilled to get in great shape last year but I did notice a little bit of flab was creeping back and I was keen to get super toned.
"The trainers at No 1 Boot Camp were fantastic and they really got my into shape. I toned up nicely, as you can see from the pictures. My body looks a lot tighter.
"They also taught me so much about nutrition and I have learned of lots of healthy new ways to fuel my body."

 
FLAB: Holly says she signed up for the gruelling exercise to get 'super toned' [JEZ BATCH]

Holly has won praise for her staggering body transformation, which mirrors that of her MTV co-star Charlotte Crosby.
Holly shrunk from 12st 6lbs to 9st 6lbs and celebrated her new figure by posting a series of selfies showing her new flat tummy.
Some fans felt that Holly was too thin, but the star said she gets a lot of unfair comments sparked by jealousy.

 FUN: Holly jokes around with her pal Tom Hunter during boot camp [JEZ BATCH]

“I used to get horrible comments when I was overweight”

Holly Hagan

She was 9st 8lbs when she arrived at No 1 Boot Camp and slimmed down to 9st 2lbs - losing 6lbs in just five days.
She said: "From my previous experiences you would think I was an expert on weight loss but I learned so much working with the experts at boot camp.
"I have enjoyed a low fat diet for a long time but they introduced me to lots of new foods. I had never really eaten fish before and didn't think I would like it but I wolfed down the salmon they cooked for me.

"I learned so many new exercises too - ones that I can do at home. I realised you don't need to go to the gym to stay in shape. You can stay at home with a mat."
Holly had a boob job two years ago, going up from 32DD to 32FF after complaining that weight loss had caused them to sag.

 FIT: The 22-year-old says her body has 'never looked better' [JEZ BATCH]

But she is happy with her new slimline figure and has no plans to go under the knife again.

She said: "I used to get horrible comments on Twitter when I was overweight. People would say, 'You look like you have been washed up on a beach.'

"I took responsibility and lost the weight and now the same people are still having a go and making unfounded allegations about the fact that I have had liposuction. I have lost all this weight through really hard work.

Holly went to the camp with her pal, Tom Hunter, 21, who lost a hefty 11lbs in five days.

She smiled: "He did amazingly. We both loved the camp. It is an amazing place to lose weight and make friends."