You love our drop-a-stone-in-six-weeks plan, so we've bagged more recipes for you to try. You're welcome!
THOUSANDS of you have been following the
latest weight-loss plan to sweep the country: the No-Diet Diet. And
no wonder – with burgers, cakes, curries and chips on the menu, you
can munch on the food you love and still lose up to a stone in six
weeks!
That’s why we’ve giving you even more recipes – plus, we’re adding a delicious new recipe to Thesun.co.uk/nodietdiet
each day for the next 12 days. Pick one meal a day from each
colour-coded section: red dishes contain 600-800 calories; amber meals
are around 400 calories, while green dishes have 210 calories or
fewer. Too busy to cook? We have plenty of grab-and-go or dine-in
options. Plus, you can snack on up to three portions a week of your
fave desserts, crisps and chocolate! Booze isn’t banned either. And
you’ll lose up to a stone in six weeks, or 2st in 12 weeks. What are
you waiting for?
To get access to the full No Diet Diet plan - including fitness tips, food swaps and diet recipes - join Sun+ now
