International health care news - Sarah Blackwell, 33, lost half a stone on our plan – and YOU can too!

AFTER having three kids, I’d resigned myself to the fact I was never going to get back to my pre-pregnancy, trim size-10 figure. My wobbly tummy – a result of three caesareans – flopped unattractively over my trousers, and I’d long ago given my bikinis to a charity shop in favour of wearing oversized T-shirts on the beach. During my third pregnancy in 2008, I felt so ashamed when I ballooned from 10st to 14st, which was big for my 5ft 6in frame.

‘I’ve dropped 8lb in three weeks on the No Diet Diet’
SARAH Blackwell, 33, tells us how she lost weight fast on our Xmas party plan – while still eating her favourite foods!

 


TONE and tighten your bum and get leaner legs in just 14 days with this turbo-charged Tabata circuit
 
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